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2026-03-04 17:12:04 -

Vestibular Rehabilitation Exercises You Can Try at Home

Feeling dizzy when you turn your head? Experiencing imbalance while walking? Do quick movements leave you feeling off-center? These symptoms are often linked to the vestibular system, a part of the inner ear and brain that helps control balance and eye movements. Vestibular rehabilitation is a specialized form of therapy designed to reduce dizziness, improve balance, and restore confidence in...

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