Vestibular Rehabilitation Exercises You Can Try at Home
Feeling dizzy when you turn your head? Experiencing imbalance while walking? Do quick movements leave you feeling off-center? These symptoms are often linked to the vestibular system, a part of the inner ear and brain that helps control balance and eye movements.
Vestibular rehabilitation is a specialized form of therapy designed to reduce dizziness, improve balance, and restore confidence in...
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